The CTS Collection: Training Tips for Cyclists and Triathletes Carmichael Training Systems

ISBN: 9781931382021

Published: October 15th 2001

Paperback

256 pages


Description

The CTS Collection: Training Tips for Cyclists and Triathletes  by  Carmichael Training Systems

The CTS Collection: Training Tips for Cyclists and Triathletes by Carmichael Training Systems
October 15th 2001 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 256 pages | ISBN: 9781931382021 | 8.60 Mb

Chris Carmichaels guide explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and this guide features in-depth articles on each of the four concepts.



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