Food Combining: Liz Earles Quick Guides Liz Earle

ISBN:

Published: September 18th 2013

Kindle Edition

97 pages


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Food Combining: Liz Earles Quick Guides  by  Liz Earle

Food Combining: Liz Earles Quick Guides by Liz Earle
September 18th 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 97 pages | ISBN: | 9.40 Mb

A fresh new up-date on a best-selling classic by the acclaimed British wellbeing writer Liz Earle. Adapted from Dr Hay’s original theory of separating protein and carbohydrates for healthier eating, this eating plan shows how to lose weight and gainMoreA fresh new up-date on a best-selling classic by the acclaimed British wellbeing writer Liz Earle.

Adapted from Dr Hay’s original theory of separating protein and carbohydrates for healthier eating, this eating plan shows how to lose weight and gain digestive health swiftly, safely and with minimum effort. This recently revised edition is packed with useful food charts, quick and easy recipes for the whole family to enjoy as well as advice and information on acid and alkaline-forming foods.About the AuthorLiz Earle MBE is the best-selling author of more than thirty books on a wide range of beauty, health and wellbeing topics.

Her early works in the 1980s focused on the importance of nutrition for wellbeing, being some of the first to promote the importance of antioxidants and plant oils in our diet. In 1991, Liz hosted the first network programme on beauty and wellbeing, Beautywise, on BBC1, before moving on to become a familiar face on daytime television with Liz Earle’s Lifestyle, on the ITV Network.

In 1995 she co-founded the multi award-winning Liz Earle Beauty Co., where she remains a brand ambassador. She continues to be a regular contributor to television and radio on a range of food and wellbeing issues.A tireless campaigner for ethical sourcing and provenance, Liz is an ambassador for The Sustainable Food Trust and the Soil Association. Her work with The Prince’s Trust and other charitable organisations led her to found LiveTwice, a charity providing opportunity for the disadvantaged in the UK and overseas. She was awarded an honorary doctorate by Portsmouth University in 2010.Liz Earle lives on an organic farm in the West Country with her film-maker husband and five children.



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